Fitness Integrated Science TV 8.321.1

The Fitness Integrated Science on-demand subscription service offers a comprehensive approach to help individuals achieve and maintain muscle health. Led by nationally recognized experts such as Muscle Activation Techniques MATRx Full Body Specialist Lauren Eirk, MS, Certified Yoga Therapist C-IAYT, and Certified Yoga Instructor E-RYT 500, this platform focuses on addressing weak areas, correcting strength imbalances, reducing pain and inflammation, and restoring mobility using a biomechanically-based methodology.

Key highlights of the subscription include:

• Unlimited access to the extensive Fitness Integrated Science On-Demand Video Library, featuring hundreds of videos available 24/7 alongside weekly additions of new content.
• Isometric and therapeutic routines designed to enhance muscle contractions and alleviate joint pain.
• Tailored exercise routines catering to specific conditions like osteopenia, osteoporosis, joint injuries, chronic pain, balance issues, mobility limitations, and strength loss.
• Muscle-Focused Workouts spanning Strength-Based Yoga, Pilates, Barre, Stability Ball, HIIT, and Body Weight Workout formats.
• Live classes every Tuesday and Thursday at 9:30 am EST, with recordings accessible for asynchronous participation.
• Weekly Fitness and Wellness Coaching Guide delivered via email every Sunday, featuring FIS TV updates, Lauren's Mindset Motivation Blog, customizable workout plans, educational fitness content, themed therapeutic routines, basic nutrition guidance, and healthy recipes.
• Regular Fitness Tips and notifications about new content releases and LIVE classes to maintain motivation.
• Exclusive access to a Private Facebook Group for additional fitness resources, coaching support, articles, nutrition advice, and community connection opportunities.
• Participation in Fitness Challenges aimed at enhancing muscle strength and endurance, flexibility improvement, injury management, and body fat reduction.
• Additionally, new members can arrange a complimentary 30-minute video consultation with Lauren Eirk for personalized goal-setting and health advice to optimize their use of the service.

To benefit from the full array of features and content, subscription options for Fitness Integrated Science TV are available on both a monthly and yearly basis with auto-renewing capabilities within the app. Pricing may differ based on location and will be confirmed pre-purchase in the app. The app handles all subscription payments through your iTunes Account; these renew automatically unless deactivated at least 24 hours before the current cycle ends. Any remaining trial period is forfeited upon payment. Users can manage subscriptions under Account Settings while cancellations involve disabling auto-renewal.

For further details, refer to the Terms of Service and Privacy Policy.